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Prepare for an experience to perfectly balance out your usual practice and dramatically improve your day.  Let me prove to you that Real Men do Yoga. Rod Gibson from Fire Shaper Oxenford has lent us his studio rooms for the night and one of his male Yin Yoga Instuctors. Yin yoga... Read More →

  Join Cameron 1.30pm on Friday and Sunday in the workshop area as he and the guys offer an introduction into Mens Groups. Lets cut through the BS. What does it mean to be a Man? The mantra of our Gold Coast Mens Group is I am fully responsible everything I feel and I am... Read More →

Tonight we will be visited by Michael Lamb who is a true seeker, a creator, magician, alchemist a spiritual shaman on journey, a dynamic ball of evolving creative energy who loves joy and fun. Not quite sure what the topic for the night may be but Im sure it will be interesting. Read More →

Adrian Cannovo, a masterful Qi Gong Instructor will lead us through 3 dimensional calligraphy elbow workshop. We can start with creating Qi ball & use that in elbow flow movement, This does not need to be as self defense, as we can focus on the flow, it's a very strong qigong to... Read More →

The theme for tonight is "I can do it". We are now 16 days into January. How are all those new year resolutions going???.. Good, Bad or Indifferent? With out any judgement lets see how everyone is fairing. Read More →

The new year is always time for many to set new goals for the forthcoming year. Expectations can often lead to disappointment when we are unrealistic with what we want and our commitment to what lies ahead. Im Keen share my hopes and dreams that 2018 will bring. Read More →

Lets say goodbye to 2017. How does it feel to see another year go by....Lets share our most memorable goods and the bad's that we have encountered. The People we have met and the Lessons that we have learnt. Lets see what comes up! Read More →

This week "I Recind all permission to Judge". How much judgement occurs in your life? How does this judgement effect how you feel and how you interact with those in your world. Are you the Biggest victim of your own Judgements? Let find out this Tuesday. Read More →

This week we are off to Draculars .. . All numbers are now closed Join us Tuesdays (held fortnightly) to share our knowledge and life journeys, offering each of us tools to take away and use in your own life.... gaining understandings about spirituality, relationships, health,... Read More →

The topic for this Tuesday is “What makes your Heart Sing”. What Brings you Joy..Is there Joy in your Life? What do you have to do to bring more Joy in your life. Lets see what we find. Read More →